So Nicki gave me the best gift I have literally ever received for my birthday. And that is saying something because she is insanely good at giving great gifts that are both thoughtful and meaningful. The folks in my orbit have listened to me rave about my beloved custom pudding spoons for close to a year…

I had a headache yesterday, the kind that hangs out in the back of your head and hurts just enough to be annoying until you turn you head at just the right angle and then it starts singing you the ancient Song of Pain that has been passed down from generation to generation, headache to…

I have a friend going through a rough patch. As often happens during times like these, they want to make some changes… But people won’t let them. “We’ve heard this before” they say. “We’ve had these conversations before.” I get that. But when the person takes actual steps, makes moves in the right direction, is…